#OWNYOURSHITCHALLENGE

It's time to Own Your Shit!

How to Own your Shit, Feel Empowered and Create the Life you want to Live!
If you feel insecure and that your emotions are controlling you rather than you in charge of them, then this four day challenge is going to help you understand why this is happening and how to change it.

#OWNYOURSHITCHALLENGE

What if you knew why you where feeling insecure, 
overwhelmed and basically NOT in control of your life how you want to be? 
 What if you knew HOW to change this for yourself? 
Isn't that worth just 4 days of your time? 

The answer is HELL YES!


In these 4 days, I will teach you to understand HOW to OWN Your SHIT, meaning take responsibility for your life so you can start creating a life you actually want. I am going to tell you WHY you feel the way you do and HOW to change the way you feel.

This challenge is a taste of what I go deeply into with my clients...
Here is what a few of them have to say...

Client Love Letters

"It is such an amazing feeling to have when you are healing but most of all, when you are forgiving others and yourself"

“There are no words to express my gratitude to Emily and the help I received. Before I found Emily, I was in a state of “functional depression.” I was able to function and live my life, but on the inside I was confused, lost and felt broken. 

Emily helped to show me that the story I was creating in my head was so much worse that the truth. It is such an amazing feeling to have when you are healing but most of all, when you are forgiving others and yourself. ...”

"Wow, Emily... is a superhero!"

I’m a Stay at Home Mama to TWO beautiful little girls and I help my Fiancé with all the backend stuff for our Amazon Business. With that being said, I have a lot on my plate and need to be on top of my game. 

I was feeling lost, unmotivated, alone, unworthy, lacking all confidence, depressed, anxious, and overwhelmed. I was spiralling in negative thoughts/emotions and I couldn’t see a light at the end of the tunnel. I knew I needed help, I needed to work on becoming the best version of myself and that’s when I was scrolling through Instagram and came across Emily. Within 5 minutes of our Zoom Call I was crying, I felt so comfortable and understood so I knew this was exactly what I needed - she was who I needed!!

"She’s been life changing for me!"

Emily is truly unbelievable, she has ability to bring out the most amazing parts of you! I joined her group program because I honestly just wanted joy in my life! 

Emily helped me work through my thoughts, teaching me that I have ALL the control to live an amazing life without fear and anxieties. She gets raw with you, will comfort you when in need, will coach you through uncomfortable situations and work you through life’s challenges. 

She’s been life changing for me! My relationships, my career and my goals are all thriving because of the work I have done with her. She’s truly the best thing I have invested in! You will not be disappointed with her by your side! When you choose Emily you not only gain an amazing coach, but a great friend as well!"

HERE'S WHAT WE'LL COVER IN OUR 4 DAYS TOGETHER

The Agenda

DAY 1

WHY WE FEEL THE WAY WE DO and HOW TO OWN THAT SHIT

In day 1, you will learn all about FEELINGS. I know you think you know plenty about how you feel. You FEEL all the time, you think you FEEL all the FEELS too much. Well, there is a lot more to it, and we dig deep into EMOTIONS in Day 1.

DAY 2

WHY YOU DO ANYTHING, EVER.

From day 1, you now know a lot more about why you feel the way you do, but why do you act the way you do? 

Why do you do things or make certain decisions that make you feel insecure, inadequate, unloved, sad, dissatisfied, angry, lonely, unaccomplished (the list goes on)???

Or, why do you NOT do things you know you really want to do to better your relationships and your life? 

On Day 2, I teach you why...

DAY 3

WHAT IS IN YOUR CONTROL?

You have taken in a lot in the past 2 days. Understanding the 'WHY'S' of your feelings and actions. 

Now, we need to understand CONTROL.

On Day 3, we get very clear on what IS and what IS NOT in your control. And, how you get to be in CONTROL a lot more than you think, great news right! 

DAY 4

THE SOLUTION

Okay, wow! By day 4, you have so many 3 amazing new concepts that are life changing if applied in your life. So, on the last day we will put it all together, make a plan on how to implement it in YOUR life so you are set for success.

#OWNYOURSHITCHALLENGE

How Does it Work?

Once you have made your purchase, you will be sent an email with your secret URL to view the training page! 
You will be able to download all the workbooks, assignments and watch the videos! 

Recorded MP4 Videos 
+
Beautifully Designed E-Workbooks 
+
Assignments
+
Instant Access to the Downloads! 
+ 
BONUS Podcast Episodes!

TAKE A BREATH. PAUSE. 

Now be honest with yourself.
Can you relate?

  • You often catch yourself so caught up in an emotion, you almost don’t even know what is happening?
  • ​You often reflect on your actions thinking "Why on earth did I do that?!" 
  • ​An opportunity presents itself, you know it's the right thing, but still you say, no. 
  • ​You have no idea how to lift yourself out of the problem, that you created, IN YOUR MIND. 
  • ​You are continually trying to change the external factors. Partner, Job, Friends, Family, Kids....

It's ok. 

I felt those too. But it wasn't until I started to Own My Shit that I was able to start making those changes for myself. I can teach you how to actively and intentionally start making perception shifts, which will change your whole life. 

It changed mine.
And it can change yours too.

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