Chances are, you've been dabbling for quite some time. 

You’ve joined some online forums on how to ‘step into your power’, you might be following a bunch of coaches on social media. You may have even bought some books on how to manage your emotions, your mind, maybe boundaries too....And these are all positive steps to take, but you still don’t feel like you have a handle on your undeniable worthiness. 

You still believe you are not enough...

And whenever you’ve turned to deeper learning or self-help, you’ve been tied up, you sign up for something and forget about it, put it off for another year and your confidence dwindles further, your relationships get messier. “I’ll wait for Monday” or perhaps “I’ll start a fresh in the New Year #newyearnewme

Most people I know make mistakes when they want to improve the quality of their lives

01

Resources

They buy a bunch of resources that they read about online. This might be a webinar series or a collection of free challenges. They have tons of plans for what to do with them (waiting for that rainy day) and end up realizing that they don’t know if they have the right stuff or are doing the right things with them.

02

Opinions

They turn to social media to ask for advice. The quality of that input varies widely, and inevitably they receive a lot of “You should think this or that” advice- nothing that discusses WHY or HOW. It’s one thing to read about it, but it’s another to implement it into your everyday life. 

03

Wants the 'fix'

And last, they only turn to some form of coaching or help when something is wrong! They want to “fix” something in their lives because they believe something is broken* In actual fact, you don’t need to feel like something is broken in order to make improvements. 

*Side Note
You are not broken
You are perfectly normal!!

I know exactly how it feels
Here's the truth about me

I know exactly how it feels to want to be in control of your emotions. 
I felt like LIFE was happening to me. Then I felt sorry for myself, then I felt guilty about feeling that way, then I slipped into self-criticism...and the cycle repeats….

I don't know how?
Where do I start?
I have no control!
He has to change!
This needs to change in order for me to feel better!
I am not enough!
I don't deserve this!
I wish I was more like her 
Why just can't I be happy?

Imagine how it would feel to…

Start owning your life, your feelings, your actions...

No more being the “victim”, to be in control, feel whole and empowered and learn how to create the life you want!

Understand your undeniable worthiness and believe in yourself 

Create a life you love with a soul connection to everything around you that is Soulfully Abundant

Helping you understand your undeniable worthiness, teaching you how to improve your relationships with yourself and those you love. Showing you how to create confidence and ultimately teaching you how to create the life you want.

Uncover believes about yourself, and your undeniable worth
 ​
Explore Boundaries and how to set them
 
​Improve your relationships with friends, family and partners. And most importantly, the relationship with yourself

Arm yourself with a workable coaching model that you can implement in your everyday life
 
Workable tools and techniques to help make sustainable life changes 
​
Control your emotions, knowing that you have the choice everyday to feel how you want to
 
Remove limiting beliefs, self-criticism and negative thought spins so you can achieve your goals 

Here’s how it all shakes out 
Let’s Dig into the details 

Lesson One

Uncovering Beliefs About You

Our thoughts are powerful. They create how we feel and our feelings inspire our actions. However, we are not our thoughts, our thoughts do not define who we are at our core, our essence, our soul. In this lesson I’ll teach you to become the Watcher of your mind and the Scientist of your thoughts. These are tools that will ease you into learning how to become more aware.

Lesson Two

The Coaching Model 

Every issue we encounter in our lives can be broken down into five interrelated components. When you understand each of these components, you can clearly identify your problem and decide which category it fits into. This is the lesson for those who like some structure!

Lesson Three

You Are Worthy

The idea of becoming worthy is impossible. Every single human is worthy. It has already been decided. It is inherent to all people. In this lesson we start to learn to accept your full and undeniable worthiness and how to connect to it so you can live a fuller life.

Lesson Four

Understanding Relationships

We’re so confused about how the world works, especially when it comes to relationships. We’re under the impression that we have to control the world to feel good. We have so many rules for our relationships that we’ve stopped experiencing them and are locked into our expectations of how these relationships should be. We will dive into the importance of the relationship you have with yourself and how that sets the tone for all other relationships in your life. 

Lesson Five

Release your Manual

A manual is an instruction guide we have for someone in our lives about how we would like them to behave so we can feel good and be happy. We generally don’t tell the other person what’s in our manual, and we usually don’t even realize we have it or see the pain it causes us. We look into how to uncover your manual and work to release it in order to have more loving and fulfilling relationships.

Lesson Six

Boundaries

Healthy boundaries promote self responsibility and empowerment, they lead to closer relationships with others. In this lesson we cover topics including; When & How to Set a Boundary, How to clearly communicate when a violation has occurred. Understanding When it's NOT a boundary issue, Defining The Challenge in setting boundaries and Signs that you're not ready to set a boundary.

Lesson Seven

Define your self image

In this lesson we deep dive into the area of self image, body confidence and how we perceive ourselves. You will learn how you truly perceive yourself and also how you think others perceive you. We deep dive on what self-image you would like to portray, and then how to get there! Including my infamous mirror exercise! 

Lesson Eight

Self-Confidence

This Section on Self Confidence is split into a three part series. We dive into how you rate your self confidence and if it is holding you back from any goals you would like to achieve. I have designed this lesson to be spread out over the course of a week. 

Lesson Nine

The Law of Attraction

We are energy. Every cell in our body. Everything has an energetic frequency, including our thoughts. You know the score, “The Secret” - Well, it is like that. However, my preferred teacher is ABRAHAM HICKS when it comes to The Law of Attraction. Here we deep dive into the law of attraction, and how manifestation can change your life. We learn how to write manifestation statements and you’ll discover a new practice of daily affirmations. 

Lesson Ten

Passive Action + Goal Commitments 

Consuming information is all good, but if you don’t apply it. Guess what, it ain’t shit. This lesson outlines the difference between passive action and massive action. We explore what goals you have in place, and why they may not be going the way you hoped. I teach you how to work through those blockages and how to put together an action plan to achieve them. 

Lesson Eleven

Past vs. Future Focus 

Your past does not determine who you are. your past prepares you for who you are to become. In this lesson I’ll take you back through time memories that you have of 1 week, 3 months, a year and 5 years - your memories of them, and how we can rewrite them to serve you better. I’ll guide you through an exercise where you’ll learn how to change your story of the past, present and future. 

Lesson Twelve

Reflect on your growth 

What would a coaching program look like without some reflection, hey? In this lesson we journey back to our first lesson of uncovering our beliefs. I will guide you through a series of exercises to help you see your transformation and areas of growth. 

Structure

A Three Month Group Coaching Program

Full Access to The Soulfully Abundant Membership Site
Weekly recorded group calls 
Voxer group chat/support with daily check ins 
Monthly 1:1 calls with Emily
Video Trainings
Weekly Worksheets and Challenges
Accountability Check-Ins
Guest Coach Trainings

Ready to get started? 

Let’s Wrap it All Up
Here’s what you’ll get when you join

Instant access to the Soulfully Abundant Membership + Lifetime Updates

Video Tutorials

Podcasts

Workbooks

Activities + Assignments

Reading Materials

Access to the private Voxer Group

Personal Login to the Membership Area

​Bonus #1: 
Reading + Watch Recommendations

​Bonus #2: 
Daily Practice Planner 

​Bonus #3: 
Spotify Playlist

​Bonus #4: 
50 Daily Affirmations 

Bonus: 
Guest Coaching Trainings

I want you to be confident when you enroll in the Soulfully Abundant Program. And sometimes you just need a little more proof, more evidence to make you feel better about the decisions you make. I want to share with you the results my clients have had from the way I coach and what I have to offer. 

CLIENT LOVE LETTERS

'While I had my doubts about the finanical aspect...she earned every penny and so much more!'

“I have gone through decades of counselors and medications but Emily was by far the best of the best! She was my first experience with a life coach and while I had my doubts about the financial aspect of life coaching, after all my counselors had never been worthy the money I paid for them. She earned every penny and so much more! She is definitely the kindest women I have ever met and she is willing to go the distance no matter what it takes as long as you are willing to put in the work." 

"Saying yes is saying yes to self love and growth"

“I have been in two group programs that Emily has led and both experiences have pushed my out of my comfort zone but have also helped me become more confident in who I am and has been tremendously life changing. It can take hard work to shed old skin and grow a new one, yet it has been so worth it. I can tell that there is a difference in my mindset and in my relationships   I am genuinely happier and more fulfilled with my life because of the work that Emily and the group has provided."

"Emily has helped me recognize the lies I tell myself"

Emily has literally helped me discover the greatness that was already within me. For years I have constantly doubted myself, and believed my negative self beliefs. Not anymore. Emily has helped me recognize the lies I tell myself, and she has given me the tools to work through the negative thinking. After years of being terrified to fully follow my dream, I am now on my path of starting my business and believing in myself. She is amazing, and doesn’t sugarcoat telling you what you need to hear.

So if you are contemplating if you and your future are worth investing in- stop listening to the BS saying "No". Take the leap, work with Emily, and start living your best life

"This chick is A-MAZING and what she teaches is so beneficial in so many life situations, and it works! "

I don’t even know where to begin!!! I think the biggest thing for me right now that I’ve learned is that YOU are in absolute control of ALL your thoughts! In difficult situations, which let’s get real we all deal with that frequently, I’ve learned to be SO aware of what I’m thinking and that I can change the way I think about it all. It just takes time and practice. I am in complete control of all my thoughts! My biggest take away since I’ve been working with her thus far is to turn the negative thoughts into positive or curious thoughts! 

I would recommend her programs in a heart beat to any friend or stranger!

"She knows EXACTLY what I'm thinking. Like WORD.FOR.WORD"

Emily is truly an amazing life coach! She is so relatable yet objective and knows EXACTLY what I’m thinking. Like WORD.FOR.WORD. She calls me out on my BS and I love her for it! She has changed my entire perspective on how I live my life and how I deal with life’s challenges. She has helped me find and reconnect with my inner strength and self-confidence. She has helped me re-evaluate my “difficult” relationships and move forward with them in a way that feels empowering. I’m a better mother, wife, daughter and sister because of her help and the breakthroughs I have been able to achieve with her coaching. 

"I am so thankful I made this investment in myself."

Before Emily's Programs, I felt like I was drowning in self-doubt, mom guilt, and an overwhelming to-do list. She has totally transformed the way I feel about every situation I am in, and how powerful my thoughts are. I am learning how to be more confident and open minded through this work with Emily. Emily truly cares about each of her clients, she is passionate about this work, her energy is contagious.

 "Out of everything I’ve done, Emily has by far been the best decision I’ve ever made."

“Emily has helped me tremendously with my thought work regarding many different areas in my life from motherhood to marriage to broken relationships. I can’t thank her enough for showing me the power I have from within. The growth I’ve seen in myself, in my marriage, in my attitude, in my anxiety, in my friendships and so much more has been incredible and life changing. The tools Emily has given me are moulding me into the person I’ve always wanted to be. My thoughts now serve me instead of destroy me. Out of everything I’ve done, Emily has by far been the best decision I’ve ever made. Everyone needs an Emily.”

Meet your Coach
Hi, I'm Emily!

My name is Emily Elizabeth, I am a life and confidence coach, and I am ready to help you take back your confidence and feel in control of your life.

I learned the skill of self-confidence. I learned how to love MY body, my looks, myself. I started to believe in myself and that is when I began to take action in order to reach my dreams and goals.

I love helping women get out of the victim mentality, find their self-worth, and reconnect with themselves so they can not only improve themselves but all their relationships. 

When I am not creating content for my clients and programs, you can find me on a spontaneous trip with my husband, working out, curled up with my journal, or spending time enjoying the outdoors.

Don’t believe in yourself but want to so badly (maybe just in some areas, or all!).

Run into self doubt more often than you think you should.

Don’t understand your undeniable worthiness

Are stuck in limiting beliefs/ self criticism/ negative thought spins and you are so ready to change that.

Want to learn and understand how to manage your emotions in a healthy way.

Want to start owning your life, your feelings, your actions...

No more being the “victim” 

You want to be in control, feel whole and empowered

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